![]() Okra can be frozen after blanching whole for 2 minutes.Refrigerate okra in a paper bag or inside a paper towel in a perforated plastic bag for 2 to 3 days.Avoid okra that is soft, shriveled, or dull-colored.(Long, gummy pods about 7 inches (16 mm) long are preferred in some parts of the United States.) Select brightly colored pods less than 4 inches long. Okra pods should be firm to the touch with no browning at the tips. Select young, tender okra pods free of bruises.How to make okra stew-with tomatoes and corn.This post has been updated from the recipe archives, first published in 2014. If you’ve tried this Bhindi Masala Recipe then don’t forget to rate the recipe! You can also follow me on Facebook, Instagram to see what’s latest in my kitchen! Serve bhindi masala with rotis/paratha/rice. Stir well.ħ- Add the cooked bhindi to the pan and mix well.Ĩ- Set heat to low-medium and cook for 5 minutes without covering the pan. Mix the spices well with the masala.Ħ- I added a tablespoon of water at this point so that the spices do not burn. Then add the ginger and green chili and cook for 1 more minute.Ĥ- Add chopped tomatoes and cook for around 4 minutes until soft and mushy.ĥ- Then add the spices – coriander powder, turmeric, amchur, red chili powder and salt. Once the oil is hot, add cumin seeds and let them sizzle for few seconds.ģ- Add chopped onion and saute for 2 to 3 minutes until soft. Remove pan from heat.Ģ- To another pan (or use the same pan after transferring bhindi to a bowl), now add the remaining 1.5 tablespoons oil on medium heat. The bhindi is mostly cooked by now (after 15 mins) and there should be very little sliminess left. Let is cook on medium heat for 10 mins, then lower the heat to low and cook 5 more minutes. Once the oil is hot, add the chopped bhindi to the pan. Heat 1 tablespoon oil in a pan on medium heat. Methodġ- Wash and pat dry each bhindi with a paper towel and then chop it into rounds (remove the head and little bit from the tail before chopping). Hope you guys like this simple bhindi masala recipe as enjoy it as much as we do. That’s my personal favorite but of course you can serve it whatever you like – paratha, rice. Simple isn’t it?Īnd the best way to serve it? With warm roti and dal. Once that is done, then we cook the masala and then add the cooked bhindi to it. We start by cooking the bhindi first until the sliminess almost goes away. ![]() This bhindi masala recipe calls for basic Indian masala with onion, tomatoes, ginger and spices. This takes around 15 minutes on medium-low flame.ĭo not cook on high flame else the okra will get brown quickly, even before the sliminess can go away. That’s what I have done in this recipe, fried the okra till all the sliminess disappeared. Fry the okra in little oil before adding it to the curry/ masala. You will be good to use the bhindi in the morning straight away.Ģ. That way you wouldn’t need to pat dry each bhindi separately. If you can plan in advance, it would be good to wash the okra and then let it air dry overnight. I usually wash it and then put all the okras on a paper towel (in single layer) and let them dry for some time and then pat dry each okra with a paper towel. If you try to cut the okra without pat drying it will be very slimy. Wash and pat dry the okra before chopping. So how do you make it less slimy/sticky?ġ. The vegetable exudes a substance called mucilage which makes it slimy. If you cook bhindi often, then you are well aware about this problem – the sliminess! If you are following the very popular keto diet these days, bhindi will be a great addition to your menu. ✓ half cup of raw okra has only about 16 calories! Not only is bhindi tasty, it also has some amazing health benefits. I recently saw baked okra at Trader Joe’s, so it’s definitely getting popular. I think it’s popularity will grow in the coming years since it’s a low calorie vegetable. I know it’s used in some southern recipes but other than that, not so much. I see it sometimes at Whole Foods but mostly you can get it only at the Indian store. However bhindi is not very popular here, in the US.
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